100 Hour Yoga Alliance Teacher Training Course In Rishikesh
The 100 Hour Yoga Teacher Training in Rishikesh is a 12-day residential foundation course at Sri Yoga Ashram, a Yoga Alliance registered school, covering asana, pranayama, meditation, yoga philosophy, anatomy and teaching methodology.
- Duration12 days · 100 hours
- Next batch2 September 2026
- Course feeUSD 499 - 699USD 399 - 599 early bird, booking 2+ months ahead
- IncludedTuition, room and meals
- LocationLaxman Jhula, Rishikesh, India
Our 100-hour Yoga Teacher Training at Sri Yoga Ashram in Rishikesh provides a glimpse of this spiritual way of living. This short TTC program allows those interested in studying the arts of yoga in a structured and holistic approach. The program covers the essential basic foundation that is useful for those who are beginners or have been practicing yoga as a hobby.
The program integrates body, mind, and breath practices to achieve a well-rounded yoga study and inspire students in their personal and spiritual growth. Whether you want to start your yoga practice, move towards personal and spiritual development, or rejuvenate and refresh your soul, the 100 Hours Yoga TTC is for you.
The 100-hour yoga teacher training at Sri Yoga Ashram in Rishikesh is designed to provide a transformative experience that enhances one's knowledge of yoga and facilitates personal growth and self-awareness. Our 100 Hour Yoga Teacher Training Program invites you to escape from your everyday life and make peace with your mind and body.
A brief overview of Yoga Teacher Training in India
- India offers a more Affordable Yoga Teacher Training Course than compared to other countries.
- Yoga Teacher Training (YTT) is a program where people learn how to teach yoga. It covers yoga poses, breathing exercises, meditation, and how to instruct others.
- Yoga Teacher Training programs usually last 100 Hours, 300 hours, or 500 hours. The most common program is 200 Hours and takes about a month to complete.
- Different types of yoga are taught in these training programs, like Hatha Yoga, Ashtanga Yoga or Kundalini Yoga. Each type has its unique style and benefits.
- After completing the training, you will get a 100 Hour yoga alliance teacher training certificate. International yoga organizations usually recognize the certification.
- 100-hour yoga teacher training in India is a life-changing experience that gives you in-depth insight about Yoga.
- This 100-hour residential training is much more than yoga teacher training. It is a unique opportunity for self-discovery and personal development.
- With yoga teacher training, you will not only gain knowledge and skills for enhancing your own health and well-being but also empower many others to enhance their quality of life. This can be a deeply gratifying experience.
- Many 100 Hour Yoga Teacher Training programs in India are held in ashrams. An ashram is where people live together to learn and practice yoga. It is a peaceful and spiritual environment.
If you are passionate about yoga and want to become a certified yoga teacher, our 100 Hour Yoga Teacher Training course is the right choice. Join us at Sri Yoga Ashram in Rishikesh and start your journey towards becoming a skilled yoga teacher.
100 Hour Yoga Teacher Training In Rishikesh!
- The main objective of the 100-hour yoga teacher training course at Sri Yoga Ashram in Rishikesh is to provide a platform to start the practice.
- It makes you aware of yoga's concepts and core so that you can gain personal and professional benefits.
- After completing a 100-hour yoga course, you will receive the Yoga Alliance certificate, which implies that you have completed a short training in yoga and can learn further in the field.
- The course covers the fundamental elements of yoga and clears everyone's mind by rebalancing the energy and the chakras.
- The program is led by experienced yoga teachers who are committed to sharing their knowledge and expertise with students from all over the world.
- The syllabus includes important and basic topics such as pranayama, asanas, yoga philosophy, anatomy, physiology, yoga nidra, meditation, mudras, and bandhas.
- This 100-hour Yoga Teacher Training Course at Sri Yoga Ashram in Rishikesh is open to people of all backgrounds, nationalities, and religions.
100 Hour Yoga Teacher Training Course : Glance
- It’s a two week long course aimed to provide the great beginning to the spirituality. The course gives hands on experience to try all yogic techniques in a relatively short time.
- The course is at an even pace providing intense training with relaxing body and mind. You get better health, enhanced mental peace, better sleep, emotional adjustment.
- A new way of looking at the life that is full of hope, youth and excitement.
- You will be living in a place close to nature among green mountains, river and in a company of wise & beautiful people. Live in a place of sages and absorb the positive vibes in your souls.
- This Yoga Course in India offers you vital knowledge of yoga and its important components.
- It provides hands-on training that involves all vital elements of yoga, such as Asana, Meditation, Mudra, Mantra, Anatomy and Physiology, Pranayama, Teaching Methodology, and other yoga methodologies.
- The 100-hour teacher training course at Sri Yoga Ashram in Rishikesh strictly follows Yoga Alliance standards.
100 Hour Yoga Teacher Training Course Dates
Sri Yoga Ashram offers 100 Hour Yoga Teacher Training courses of long duration at its premises in Rishikesh. This 100 Hour Yoga Training is certified according to guidelines of Yoga Alliance USA.
Seats are limited and the nearest dates fill first. Book early to hold your place.
100 Hour Yoga Teacher Training Course, Rishikesh
| Dates | Price | Book Now | ||
|---|---|---|---|---|
| Private RoomSave $100 | Premium Twin SharingSave $100 | Standard Twin SharingSave $100 | ||
|
Next batch
02 Sep 2026 - 13 Sep 2026
07 Seats left
|
$599 Was $699Save $100 |
$499 Was $599Save $100 |
$399 Was $499Save $100 |
Enroll Now |
|
02 Oct 2026 - 13 Oct 2026
07 Seats left
|
$599 Was $699Save $100 |
$499 Was $599Save $100 |
$399 Was $499Save $100 |
Enroll Now |
|
02 Nov 2026 - 13 Nov 2026
07 Seats left
|
$599 Was $699Save $100 |
$499 Was $599Save $100 |
$399 Was $499Save $100 |
Enroll Now |
|
02 Dec 2026 - 13 Dec 2026
07 Seats left
|
$599 Was $699Save $100 |
$499 Was $599Save $100 |
$399 Was $499Save $100 |
Enroll Now |
|
02 Jan 2027 - 13 Jan 2027
07 Seats left
|
$599 Was $699Save $100 |
$499 Was $599Save $100 |
$399 Was $499Save $100 |
Enroll Now |
|
02 Feb 2027 - 13 Feb 2027
07 Seats left
|
$599 Was $699Save $100 |
$499 Was $599Save $100 |
$399 Was $499Save $100 |
Enroll Now |
|
02 Mar 2027 - 13 Mar 2027
07 Seats left
|
$599 Was $699Save $100 |
$499 Was $599Save $100 |
$399 Was $499Save $100 |
Enroll Now |
|
02 Apr 2027 - 13 Apr 2027
07 Seats left
|
$599 Was $699Save $100 |
$499 Was $599Save $100 |
$399 Was $499Save $100 |
Enroll Now |
|
02 May 2027 - 13 May 2027
07 Seats left
|
$599 Was $699Save $100 |
$499 Was $599Save $100 |
$399 Was $499Save $100 |
Enroll Now |
Note : This fee includes course fee + accommodation and food. Price shown above includes an early bird discount of $100. It is valid for booking made at least 2 months before the beginning of course.
Food & Accommodation
We provide Single and Double accommodation according to the choice of the students. All rooms are equipped with Twin beds, basic furniture like chair & table. All rooms have attached toilet and bathroom with running hot water facility.
Organic Healthy Food
We serve three Indian Vegetarian meals daily. We ensure the healthy preparation of the food. Food is cooked in RO purified water only. There are always many dishes in all meals providing few options to our students. Breakfast consists of sandwiches, fruits, sprouts, porridge, upma and poha.
Same way in the lunch and dinner there are dishes like Chapati, rice, daal, chickpeas, few season vegetables, salad, yoghurt and dessert. We assure that you will enjoy the food in Sri Yoga Ashram.
Course Fee Inclusion
- Yoga Aasana 35 Hours
- Pranayama, Cleansing 10 Hours
- Philosophy 10 Hours
- Anatomy 10 Hours
- Mantra Chanting & Meditation 10 Hours
- Library and Assignment 15 Hours
- 24 X 7 Wi-Fi Connectivity
- RO purified water (Hot & cold both)
- Beach Yoga meditation Class / Yoga meditation in nature
- 2 Sight seeing on Sundays to : Kunjapuri Temple (For great view of Himalaya), Ganga Aarti
- 100 Hour Yoga Alliance USA certificate
Accommodation Fee Inclusion
- Private or Twin Shared accommodation with attached bathroom
- Running hot water facility in bathroom
- Power backup
- Three Satvik Vegetarian meals a day, Two times tea
Registration Process
- Prior registration for the course is highly recommended.
- For keeping the high quality in our courses we limit the number of participants to a maximum of 10-12 every month.
- When you wish to apply for a course then you are required to make an advance deposit of USD 200 (210 including USD 10 paypal charges) by paypal. This advance fee is the part of your total course fee.
- After receiving this advance fees we will register you for the course of your choice.
- Registration is done on the basis of first come and first serve.
- Registration process for every month will stop after registering 10 - 12 students.
Refund Policy
The Confirmation Fee is 210 USD (10 USD is just for PayPal or bank transfer charge). This is non-refundable but may be transferred to any other upcoming Yoga Teacher Training course.
If you cannot come to our YTTC after paying the confirmation fee you can use it towards any future course or program. The Confirmation Fee is the part of the entire course fee. The rest of the course fee balance must be paid in cash on the first day of the course either in Euros, US Dollars, British Pounds or INR (amount according to the Exchange rate on the date of payment).
NO REFUNDS, CREDITS OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER THE START DATE OF ANY YOGA TEACHER TRAINING COURSE.
100 Hour Yoga Teacher Training Review Videos
Are you considering taking the 100 Hour Yoga Teacher Training Course but unsure if it fits you? These videos from Sri Yoga Ashram in Rishikesh offer real insights from past participants, giving you a glimpse into what to expect during the training. By watching these reviews, you can get a clearer picture of the course’s strengths and areas of improvement, helping you choose the best program to start your journey as a certified yoga teacher. Be a part of this life-changing experience at Sri Yoga Ashram and begin your pleasant journey to lighten up your true self through yoga.
Who the 100 Hour Yoga Teacher Training is for
You have two weeks, not a month
At 12 days this is our shortest teacher training, so it fits a normal holiday allowance.
You practise but have never studied
No teaching experience is assumed. The course starts from the foundations of asana, pranayama and philosophy.
You want to try a shorter format first
Twelve days is long enough to study properly and short enough to decide whether a full teacher training is for you.
Yoga Teacher Training FAQs
Yoga teacher training aims to address what can be a transformative journey, offering profound insights into yoga's physical, mental, and spiritual aspects.
General Questions
This FAQ guide addresses common queries, providing clear answers to help you make an informed decision.
YTTC Questions
Find answers to frequently asked questions about Yoga Teacher Training Courses (YTTC) at Sri Yoga Ashram.
• You can also email us on sriyogaashram@gmail.com
• You can also call us at +91-8882099015
How to reach Sri Yoga Ashram
Indira Gandhi International Airport (DEL) is the nearest international airport from the Rishikesh.
You can take another flight from Delhi airport to Dehradun Airport (DED). From Dehradun airport you can take taxi for Sri Yoga Ashram Rishikesh. Taxi will take around 45 minute approx from the Dehradun airport.
Otherwise you can also take a taxi from Delhi airport to Rishikesh directly. By taxi it will take around 6- 7 hours approx to reach at Sri Yoga Ashram.
Note: School can also arrange a taxi according to your need at an additional cost. Delhi Airport to Rishikesh - 70 USD Dehradun Airport to Rishikesh - 20 USD
Contact US
Daily Schedule For 100 Hour Yoga Teacher Training
Each class is important for you to grow. Not only learning from your teachers or books but by living properly in our school and following the schedule will also teach you so much.
Note : This is the tentative schedule for everyday and it is subject to change according to different seasons.
Two Weeks of Foundations
The 100 hour course covers asana, cleansing practices and the basics of teaching, in a small group.
Sunday Trips with Sri Yoga Ashram
Four places we visit with students on Sundays, from a Himalayan meditation cave to the evening Ganga Aarti on the riverbank.
Trip 1
Vasishtha Cave
Enjoy a serene Sunday morning as you take a tranquil trip to the mystical Vasishtha Cave in Rishikesh. You will journey along the Ganges, the cool breeze carrying the scent of blooming flowers. As you arrive at the ancient cave, chirping birds and rustling leaves welcome you. Inside the cave, the atmosphere is meditative, the dim light casting gentle shadows on the stone walls.
You sit in silence, feeling a deep connection to the history and spirituality of the place. The calmness of the cave, combined with guided meditation and gentle yoga, creates a profound sense of inner peace and rejuvenation, making this Sunday trip with Sri Yoga Ashram in Rishikesh an unforgettable spiritual experience.
Trip 2
Kunjapuri Temple
Kunjapuri Temple, one of the Shaktipeeths in Garhwal Himalayas, is a must-visit sacred place near Rishikesh. It offers a beautiful sunrise view. Located at an altitude of 1600 mts, it is around an hour; 28 km, upward journey from Laxmanjhula. The downward journey consumes around 40-45 minutes. As you climb the steps to the temple, the panoramic view of the Himalayan peaks and the flowing Ganges below takes your breath away.
The Kunjapuri trek is one of the top-rated treks in Rishikesh that offers stunning views of the surrounding region. The trek offers a chance to behold the beauty of the mountain's sunrise and the temple located at an elevation of 1,676 meters, around 30 km from Tapovan in Rishikesh. This temple is dedicated to Goddess Shakti, who is particularly revered in the region for her divine feminine energy. The temple offers breathtaking panoramic views of the Himalayan peaks like Swargarohini, Gangotri, Banderpunch, and Chaukhamba.
Trip 3
Ganga Aarti
Envision a tranquil Sunday evening as you join Sri Yoga Ashram for the mesmerizing Ganga Aarti in Rishikesh. As the sun sets, casting a golden hue over the sacred river, you arrive at the bustling ghats, where devotees gather in anticipation. The air is filled with the soothing sounds of chanting and the gentle ringing of bells. The fragrance of incense mingles with the cool evening breeze.
As the ceremony begins, priests light oil lamps, flames flickering against the twilight sky. The reflections of the lamps dance on the water, creating a magical, serene atmosphere. The rhythmic chants and the sight of the illuminated river fill you with a deep sense of peace and devotion.
Trip 4
Nature Walk
Explore the serene beauty of lush green forests, listen to the soothing sounds of chirping birds, and enjoy the fresh mountain air. This guided walk is perfect for nature lovers and those seeking a peaceful escape.
As you walk along the path, you will hear the soothing sound of the Ganges River flowing nearby. The water sparkles under the sunlight, creating a mesmerizing view. Tall trees provide shade, their branches swaying gently in the breeze. Occasionally, you might spot a monkey swinging from tree to tree or chirping birds fluttering past. Nature Walks are the best way to explore and get personal with wildlife and nature. A pleasant walk beneath the canopy of jungles and forests is the most fun way to enjoy nature at its best. The trail takes you through lush green forests, where you can see a variety of plants and trees. This walk provides an opportunity to connect with the natural world, leaving you refreshed and inspired.